HEALTHY SMOOTHIE
So, I just got done talking to mom and she asked me to send her my smoothie recipe. So, I decided to post it and share it with you. I used it to supplement meals during this year's consecration. Now that I've gained back like 5-7 lbs I'll definitely start this again soon. Today I'll share it with you.
Strawberry & Banana Smoothie
Ingredients:
- 1 Banana
- 5 Strawberries (you can also add rasberries and/or blueberries)
- 1/4 cup of vanilla low fat yogurt
- 6 ozs of orange juice (substitue w/any juice such as apple or white grape)
- 8 icecubes
Place all ingredients in a blender (ice on bottom) and blend/puree' for 1 1/2 minutes or so and ENJOY!
You can also add a scoop of orange or lime sherbert for an extra treat!
Ohhhhh this sounds yummy! I'm going to be trying this! I'll let you know how it turns out :-)
ReplyDelete~LaTasha